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Obstacle Classes/Clinics

recROC offers obstacle fitness and training classes and clinics (and parkour!) for youth and adults.  Programs are now offered on a monthly basis unless noted.  Drop in fees might be available. To register for classes or clinics, use our online registration links, or contact recROC Customer Service: 717.874.3281.

Registration is OPEN for Fall Classes & Clinics!

Adults (ages 14+)


ROCfit Warrior
Full-body workout on a “spartan level”! Obstacle elements added to traditional fitness routines and equipment for a unique and challenging workout.

Tues 6:30 – 7:30 pm
Fee: $30 Member      $50 Nonmember   $15 drop in


Youth (ages 8+)   

Parkour  (ages 8-13)

We’d 5:30 – 6:15 pm     

 Monthly fee: $49 members, $59 nonmembers  $15 drop in

A program designed to offer a physical outlet for a child’s interest and energy.  This is a safe and caring environment to develop character values.  ADAPT certified parkour coaches will teach techniques while imparting the values that lay at the heart of parkour training such as courage, integrity, honesty, perseverance, and more.


Ninja Kids!  (ages 6*-14)

2nd and 4th Thurs 6-7 pm OR Sat 5-6 pm

Pay as you go!  Fee per class: $10 Members  $15 Nonmembers

Bring out your child’s inner “ninja”! Our experienced will walk your children through age appropriate obstacles on our “ninja-style” course, learn techniques, and have fun! This class is perfect for children age 8 and up, or slightly younger but adventurous children!


recROC TRIBEYouth Member Monday Nights

For any youth member of recROC, come out on 2nd & 4th Monday nights 6-7 pm for club climbing, obstacle racing, and team building.  Included with Membership Fees at recROC.