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Obstacle Classes/Clinics

recROC offers obstacle fitness and training classes and clinics (and parkour!) for youth and adults.  Programs are offered on a seasonal basis unless noted. To register for classes or clinics, use our online registration links, or contact recROC Customer Service: 717.874.3281.

 

     Spring Session II:  April 22 – Jun 9                    Summer Session:  June 17 – August 18

Registration is OPEN for Summer Classes & Clinics!


Adults (ages 14+)

 

ROCfit Warrior
Full-body workout on a “spartan level”! Obstacle elements added to traditional fitness routines and equipment for a unique and challenging workout.

Tues 6:30 – 7:15 pm
Fee: $30 Member      $50 Nonmember

 


Youth (ages 8+)   

Parkour Explore I  (ages 8-13)

Parkour is MOVING TO TUESDAYS this summer!

Tues 5:30 – 6:15 pm     

 Monthly fee: $49 members, $59 nonmembers

A program designed to offer a physical outlet for a child’s interest and energy.  This is a safe and caring environment to develop character values.  ADAPT certified parkour coaches will teach techniques while imparting the values that lay at the heart of parkour training such as courage, integrity, honesty, perseverance, and more.

Parkour Explore 2 (ages 8-13)

Tues 6:30-7:15pm

Monthly fee: $49 members, $59 nonmembers  

Further progression for those who took part in prior session. Registration by coaches invitation only.

 

Ninja Kids!  (ages 6*-14)

Thurs 6-7 pm or Sat 5-6 pm

Fee per class: $10 Members  $15 Nonmembers

Bring out your child’s inner “ninja”! Our experienced will walk your children through age appropriate obstacles on our “ninja-style” course, learn techniques, and have fun! This class is perfect for children age 8 and up, or slightly younger but adventurous children!

 


recROC TRIBEYouth Member Monday Nights

For any youth member of recROC, come out on 2nd & 4th Monday nights for club climbing, obstacle racing, and team building.  Included with Membership Fees at recROC.