Call Now717-874-3281

Obstacle Classes/Clinics

recROC offers obstacle fitness and training classes and clinics (and parkour!) for youth and adults.  Programs are now offered on a monthly basis unless noted.  Drop in fees might be available. To register for classes or clinics, use our online registration links, or contact recROC Customer Service: 717.874.3281.


Adults (ages 14+)

 

ROCFit HIIT 

Use body weight and a variety of strength training components to push past your limits and improve your overall fitness level, increase your performance strength and help your body recover faster as you become stronger.

Mon/Wed/Fri 5:30 – 6:30 am or 8-9 am  (attend as many sessions as you like each month)

$60 per month member    $99 per month  NonMember


Youth (ages 8+)   

Parkour 

TUES 5-6 pm 

 Monthly fee: $49 members, $59 nonmembers  $15 drop in

A program designed to offer a physical and mental outlet for your child’s interest and energy.  Physical challenge coupled with problem solving and mental focus and discipline.

 

Ninja Kids!

Every Monday & Thurs 6:15 pm – 7:15 pm -7 pm and each Sat 5-6 pm

Pay as you go!  Fee per class: $10 Members  $15 Nonmembers

Bring out your child’s inner “ninja”!  Our experienced will walk your children through age appropriate obstacles on our “ninja-style” course, learn techniques, and have fun!  This class is perfect for children age 8 and up, or slightly younger but adventurous children!