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360 Training Systems at recROC

A proven formula for success in performance training for recreational sports enthusiasts and athletes of all ages and stages of developing in their sport – or sports! 360 Training combines unique training elements, equipment and environment at recROC with the energy and knowledge of experienced coaches and master trainers to up your game, no matter what your goals. Fully customizable sessions, convenient scheduling to fit your schedule pre-season, in-season or to keep on target all year.

Stronger? Faster? Leaner?

If points or seconds really matter, then yes – you belong at recROC in 360 Training!

360 Individual Training (Adult or Youth)

Schedule personalized 360 Training: or call 717.626.5096 ext. 801

360 Small Group Training (Adult or Youth)

Want to train with a partner or team members? Discuss customized sessions with our Training Team.

Membership at recROC gets you unlimited access to space, equipment, and workouts and training with peers and other trainees. LEAR MORE & JOIN.