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Explore Lititz recROC at Rock Lititz




ROCFit HIIT CLASS Challenge yourself through a series of strength & cardio exercises while incorporating the element of interval training that will have you start feeling your absolute best! Increased strength, lean muscle, mobility and a faster heart rate recovery; all while reducing body fat is what you can expect with this commitment to yourself […]


Bouldering & Obstacle Programs @ recROC

Adults don’t get to have all of the fun at recROC…we have programs for kids as well! recROC offers monthly Bouldering and Parkour classes along with a la carte Ninja Kids classes. OBSTACLE COURSE PROGRAMS Ninja Kids (Ages 6-13) _________________________________ Monday (6-7pm) Thursday (6-7pm) Saturday (11-12pm)           BOULDERING PROGRAMS Bouldering Programs for Kids […]


Boulder Bash 2023 Recap

Thank you to all 89 of our competitors that participated in Wreck The ROC: Boulder Bash 2023! We look forward to hosting next years event in September. Stay tuned for the date announcement. Check out our 2023 top competitors: Winners Boulder Bash 2023   COMP PICS HERE Photo Credits to Michael Marcon