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rocHappenings - Get Connected!

Fall Programs: Registration Opens August 19!

Monthly Cross Training & Functional Fitness Classes

Monthly Youth Programs


August 20-22: Start a new YOUTH membership and get a FREE Five-Visit-Flex pass!  Keep it for yourself or bring friends.

4th Fridays "ROC"!  Youth or Adult Members - bring a FRIEND FOR FREE on FRIDAY August 23



Virtual Les Mills

On the BIG SCREEN! Worldwide instructors motive you in a BIG way with a little bit of time and a whole lot of energy. Cardio, strength, core, more.  Variety of times and classes.  



NEW: Now. At recROC. WAKE-UP WORK-OUT HOURS 5 am – 7 am   Mon/Wed/Fri Personal Training available for Early Birds 5-5:30 am  Rise & Grind Small Group Training with Corey FREE for our sleep-deprived, insanely motivated, and much appreciated recROC Members.  


recROC Youth TRIBE

Kids ages 6-14… JOIN OUR recROC TRIBE! FREE for recROC youth members 2nd and 4th Mondays 6-7pm Kids meet up for open climbing, obstacle course practice, and hanging out for active fun with recROC friends! Kid-friendly workouts and challenges, games, learning, and more. August 20 -22 – new youth members can get a Free Five-Visit-Flex […]

Our Members ROC!

Meet John E! I love recROC.  More challenging than the old weightroom or cardio room. Something for everyone to challenge themselves with. The climber and ninja community is open, friendly and helpful.

recROC Crew Spotlight

recROC has talented individuals working with our Members and Guests, at the door, and behind-the-scenes… Corey Pickel: New recROC Coordinator, Personal Trainer