recROC Fitness Equipment
recROC is equipped with state-of-the-art equipment in a unique and energizing environment – all FREE to use by our recROC Members!
New Members receive a FREE goals assessment and orientation to each unique training area at recROC.
Personal training sessions are available for Members and NonMembers to purchase.
CARDIO EQUIPMENT
- Treadmills w/Screen (3)
- Elypticals w/Screen(2)
- Stair Climber (1)
- Recombinant Bikes w/Screen (2)
- Concept 2 Rowers (2)
- Concept 2 SkiErgs (2)
- Airdyne Bikes (2)
- Hammer Strength Self-Propelled Treadmill
STRENGTH TRAINING MACHINES – Hammer Strength
- Chest Press
- Wide/Mid Row
- Lat Pull-down
- Shoulder Press
- Preacher Curl Machine w/adjustable hand placement
- Leg Press
- Cable Machine w/Attachments (2)
- Seated Leg Extension
- Seated Leg Curl
- Variety of Nautilus Human Sport Functional Fitness Cable Machines (4)
- Rogue Rhino Monster Belt Squat (Video: How to set up your belt squat)
FUNCTIONAL FITNESS AND TRAINING EQUIPMENT
- Hammer Strength Half Rack & Half Rack w/Platform
- Hammer Strength Power Rack
- Hammer Strength Deadlift Platform
- Rogue Functional Training Racks (2)
- Hammer Strength Adjustable Benches (4)
- CFF Adjustable Benches (3)
- Weight Plates & Bumper Plates
- Juggernaut Trap Bar (125 lbs.) & Trap Bar (45 lbs.)
- Dumbbells (3 – 125 lbs.) & Kettle Bells (5 – 32kg)
- Slam Balls (10 – 30 lbs.), Wall Balls (8 – 20 lbs.), Medicine Balls (4 – 20 lbs.)
- Battle Ropes (4)
- Bosu Balls (4) & Stability Balls (2)
- CFF Black Padded Boxes (5), Padded Platforms 3” 6″ and 12″
- Athletic Turf 6’ x 70’
- Sleds w/Harness (2)
- Tires (3)
- Training Bands
GET RX’D Dual Obstacle Rig/Attachments
Monkey Bars Cannonball Grips
Lache Jumps Infinity Pull-up Bar
Flying Pullup Bars Nunchuck Grips
Dog Bone Grips Climbing Ropes
Bulb Grips Rings
Padded 30” Barriers (2) Padded Slanted Steps (8)
2,000 Sq/Ft Bouldering Wall With Various Holds And Volumes
Campus Training Board Area – Upstairs Mezzanine
Check out recROC FACILITY HOURS and plan your next workout!
