recROC Fitness Equipment

recROC is equipped with state-of-the-art equipment in a unique and energizing environment – all FREE to use by our recROC Members! 

New Members receive a FREE goals assessment and orientation to each unique training area at recROC.

Personal training sessions are available for Members and NonMembers to purchase.

CARDIO EQUIPMENT

• Treadmills w/Screen (3)
• Elypticals w/Screen(2)
• Stair Climber (1)
• Recombinant Bikes w/Screen (2)
• Concept 2 Rowers (2)
• Concept 2 SkiErgs (2)
• Airdyne Bikes (2)

STRENGTH TRAINING MACHINES – Hammer Strength

• Chest Press
• Wide/Mid Row
•  Lat Pull-down
• Shoulder Press
• Leg Press
• Cable Machine w/Attachments

FUNCTIONAL FITNESS AND TRAINING EQUIPMENT

• Hammer Strength Half Rack & Half Rack w/Platform
• Hammer Strength Power Rack
• Hammer Strength Deadlift Platform
• Rogue Functional Training Racks (2)
• Hammer Strength Adjustable Benches (4)
• CFF Adjustable Benches (3)
• Weight Plates & Bumper Plates
• Juggernaut Trap Bar (125 lbs.) & Trap Bar (45 lbs.)
• Dumbbells (3 – 125 lbs.) & Kettle Bells (5 – 32kg)
• Slam Balls (10 – 30 lbs.), Wall Balls (8 – 20 lbs.), Medicine Balls (4 – 20 lbs.)
• Battle Ropes (4)
• Bosu Balls (4) & Stability Balls (2)
• CFF Black Padded Boxes (5), Padded Platforms 3”  6″ and 12″
• Athletic Turf 6’ x 70’
• Sleds w/Harness (2)
• Tires (3)
• Training Bands

GET RX’D Dual Obstacle Rig

•                 Monkey Bars                       Cannonball Grips
•                 Lache Jumps                       Hanging Doors
•                 Flying Pullup Bars             Warped Walls (10 – 14 ft.)
•                 Dog Bone Grips                  Climbing Ropes
•                 Bulb Grips                           Rings
•                 Nunchuck Grips                 Infinity Pull-up Bar
•                 Padded 30” Barriers (2)   Padded Slanted Steps (8)

Bouldering Wall With Various Holds And Volumes

Campus Training Board Area Upstairs Mezzanine

Check out recROC FACILITY HOURS and plan your next workout!