ROCFit HIIT CLASS Challenge yourself through a series of strength & cardio exercises while incorporating the element of interval training that will have you start feeling your absolute best! Increased strength, lean muscle, mobility and a faster heart rate recovery; all while reducing body fat is what you can expect with this commitment to yourself […]
Join us on Saturday, September 14th at 8:30am recROC’s signature annual indoor bouldering competition for novice and advanced climbers – bring friends and friendly rivals to conquer freshly set routes. Bouldering with 40+ routes – all levels. Participate as a youth, novice, or advanced climber – or recruit a team. Multiple divisions and challenge […]
*LIMITED TIME* AVAILABLE EARLY REGISTRATIONS – (Early Reg closing dates vary based on start) Week #4: July 22-26 Week #5: August 5-9 LATE REGISTRAION Week #1: June 10-14 Week #2: June 24-28 Week #3: July 8-12 Week #4: July 22-26 Week #5: August 5-9
Adults don’t get to have all of the fun at recROC…we have programs for kids as well! recROC offers monthly Bouldering and Parkour classes along with a la carte Ninja Kids classes. OBSTACLE COURSE PROGRAMS Ninja Kids (Ages 6-13) _________________________________ Monday (6-7pm) Thursday (6-7pm) Saturday (11-12pm) BOULDERING PROGRAMS Bouldering Programs for Kids […]
Black Light Climb Friday, November 29th 6-8pm Our Boulder Wall goes dark with glow routes! Open to youth and adults. FREE for recROC Members! $23 NonMembers & Guests $12 Lititz recCenter Members Shoe and chalk rentals available (fee) Get details HERE! REGISTER ONLINE or call 717.626.5096, ext 801