Performance Training at recROC

Lititz recROC is at Lititz recCenter.

5 days ago

Be part of the conversation as Don speaks about how to best prepare for a triathlon and how to smoothly transition from swimming to biking to running quickly & safely. Time for Q & A afterwards. ... See MoreSee Less

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Lititz recROC is at Lititz recROC.

1 week ago

EARLY REGISTRATION IS OPEN FOR recROC SUMMER CAMPS! 😃 Register today and save some $$ on Summer Camps at recROC. Camps will run five separate weeks from 10am-12pm for ages 7-13. REGISTER FOR YOUR WEEK HERE 👇🏼👇🏼Week #1 Early Registration – June 10-14:bit.ly/Week1EarlyReg Week #2 Early Registration – June 24-28:bit.ly/Week2EarlyReg Week #3 Early Registration – July 8-12:bit.ly/Week3EarlyReg Week #4 Early Registration – July 22-26:bit.ly/Week4EarlyReg Week #5 Early Registration – August 5-9:bit.ly/Week5EarlyReg ... See MoreSee Less

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Lititz recROC is at Lititz recCenter.

2 weeks ago

TRIPLE CROWN 5K SERIES STARTS MAY 27th!🏃‍♀️🏃🏼‍♂️🏃🏽‍♀️🏃🏾‍♂️🏃🏽🏃🏿‍♀️🏃🏾‍♂️🏃🏿‍♂️🏃🏻‍♀️🏃🏽🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♂️Register today for the Triple Crown 5K series. Three individual races hosted by the recCenters of Lancaster County: Ephrata recCenter, Hempfield recCenter and the Lititz recCenter. ▪️Pay $65 to enter all three races and be eligible for a first-place prize of $100 and a second-place prize of $65. ▪️Male & female athletes that compete as a Masters (50+), Adult, or 17 and under all will be eligible to win additional awards if they place as a top runner or runner up. ▪️Registration deadline for Triple Crown 5K race series is May 8th for event shirts. ▪️Awards ceremony will be held at the last event on Sept 21st. ▪️Athletes MUST be registered prior to start of first race on May 27th. Register online or call 717.626.5096 ext. 229Online Registration:bit.ly/3TD7lYA ... See MoreSee Less

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Lititz recROC is at Lititz recCenter.

3 weeks ago

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Lititz recROC is at Lititz recROC.

3 weeks ago

The recROC will be CLOSED TOMORROW Sunday, March 31st - Easter Sunday. Normal business hours will resume Monday, April 1st at 5am. ... See MoreSee Less

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