recROC Fitness Equipment
There’s nothing routine about fitness at recROC! Whether you are looking for a local fitness facility to call “home” or seeking an elite performance training outlet (or anything in between) …. recROC has it covered.
Explore recROC Fitness Options:
recROC is equipped with state-of-the-art equipment in a unique and energizing environment – all FREE to use by our recROC Members!
New Members receive a FREE goals assessment and orientation to each unique training area at recROC.
Personal training sessions are available for Members and NonMembers to purchase.
CARDIO EQUIPMENT
- Treadmills w/Screen (3)
- Ellipticals w/Screen (2)
- Stair Climber (1)
- Recombinant Bikes w/Screen (2)
- Concept 2 Rowers (2)
- Concept 2 SkiErgs (2)
- Airdyne Bikes (2)
- Hammer Strength Self-Propelled Treadmill
STRENGTH TRAINING MACHINES – Hammer Strength
- Chest Press
- Wide/Mid Row
- Lat Pull-down
- Shoulder Press
- Preacher Curl Machine w/adjustable hand placement
- Leg Press
- Cable Machine w/Attachments (2)
- Seated Leg Extension
- Seated Leg Curl
- Rogue Rhino Monster Belt Squat
(Video: How to set up your belt squat)
- Variety of Nautilus Human Sport Functional Fitness Cable Machines (4)
FUNCTIONAL FITNESS AND TRAINING EQUIPMENT
- Hammer Strength Half Rack & Half Rack w/Platform
- Hammer Strength Power Rack
- Hammer Strength Deadlift Platform
- Rogue Functional Training Racks (2)
- Hammer Strength Adjustable Benches (4)
- CFF Adjustable Benches (3)
- Weight Plates & Bumper Plates
- Juggernaut Trap Bar (125 lbs.) & Trap Bar (45 lbs.)
- Dumbbells (3 – 125 lbs.) & Kettle Bells (5 – 32kg)
- Slam Balls (10 – 30 lbs.), Wall Balls (8 – 20 lbs.), Medicine Balls (4 – 20 lbs.)
- Battle Ropes (4)
- Bosu Balls (4) & Stability Balls (2)
- CFF Black Padded Boxes (5), Padded Platforms 3” 6″ and 12″
- Athletic Turf 6’ x 70’
- Sleds w/Harness (2)
- Tires (3)
- Training Bands
GET RX’D Dual Obstacle Rig/Attachments
- Monkey Bars
- Cannonball Grips
- Lache Jumps
- Infinity Pull-up Bar
- Climbing Ropes
- Rings
- Padded 30” Barriers (2)
- Padded Slanted Steps (8)
2,000 Sq/Ft Bouldering Wall with Various Holds and Volumes
Woods Training Board
The Daniel Woods Light up Training Board is a cutting-edge climbing tool designed by seasoned professionals Andy Raether and Daniel Woods, each bringing over two decades of experience in training and spray wall setting. This board is equipped with a custom-built app that enhances the climbing experience with features like a top ten leaderboard, advanced problem search, and proposed grades for unsent problems across various angles. The board’s design emphasizes ergonomic and versatile holds crafted with a dual-texture that mimics wood, ensuring a seamless grip experience.
Every aspect of the board, from its thousands of problems ranging from V0 to V14 to its adjustable angles between 10 and 70 degrees, is meticulously crafted to maximize enjoyment, creativity, and training potential. Whether you’re a novice or an experienced climber, the Woods Board offers an unparalleled platform to elevate your skills.
*For ages 18 and up ONLY*
Campus Board/System Board/Warm-up Areas – Upstairs Mezzanine
Check out recROC FACILITY HOURS and plan your next workout!
